168
AG Rank
17:23
5K
58.7
VDOT
Athlete Overview
Lives in Alexandria, VA, US
Age group M31
Nationality US
Coached by
Current VDOT
4.8
Last 30 days
4.76
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,241
AG Rank
168
Country Rank
828
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Cherry Blossom 10 Miler | 1:08:00 | 50.4 |
| 03/21/26 | DC Rnr Half Marathon | 1:27:29 | 52.7 |
| 11/27/25 | Prince William Turkey Trot | 17:23 | 58.7 |
| 11/08/25 | Rocky Run | 1:12:09 | 47.1 |
| 10/26/25 | Marine Corps Marathon | 2:58:00 | 54.2 |
| 09/14/25 | DC Half | 1:21:08 | 57.5 |
| 12/14/24 | Holiday Half Marathon | 1:28:46 | 51.8 |
| 11/28/24 | Arlington Turkey Trot | 18:22 | 55.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 2:58:00 | 54.2 |
| 09/14/25 | Half Marathon | 1:21:08 | 57.5 |
| 04/12/26 | 10Mi | 1:08:00 | 50.4 |
| 11/27/25 | 5K | 17:23 | 58.7 |
Current VDOT
4.8
Last 30 days
4.76
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,241
AG Rank
168
Country Rank
828