263
AG Rank
20:18
5K
48.9
VDOT
Athlete Overview
Lives in Marmora, NJ, US
Age group W14
Studied at Ocean City High School
Nationality US
Coached by
TC
Tim Cook
Current VDOT
4.2
Last 30 days
4.21
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
1,253
AG Rank
263
Country Rank
1,002
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/26 | Hammonton, Middle Twp | - | - |
| 09/26/26 | Carlisle Invitational | 20:18 | 48.9 |
| 09/22/26 | Mainland | 20:43 | 47.8 |
| 09/15/26 | Bridgeton | 20:32 | 48.3 |
| 09/08/26 | Cedar Creek, EHT, Vineland | 21:15 | 46.4 |
| 09/04/26 | Run The Night | 12:40 | 48.7 |
| 07/25/26 | Night In Venice 5k | 21:55 | 44.7 |
| 07/25/26 | Night In Venice 5k | 21:55 | 44.7 |
| 05/19/26 | CALS | 5:57 | 48.9 |
| 07/26/25 | Night In Venice 5k | 23:00 | 42.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | Shore Coaches Invite- Holmdel | 20:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | 5K | 20:18 | 48.9 |
| 05/19/26 | 1Mi | 5:57 | 48.9 |
Current VDOT
4.2
Last 30 days
4.21
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
1,253
AG Rank
263
Country Rank
1,002