650
AG Rank
20:19
5K
48.9
VDOT
Athlete Overview
Lives in New York, NY, US
Age group M30
Nationality US
Coached by
Tommy Ros
Current VDOT
2.7
Last 30 days
-2.65
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,060
AG Rank
650
Country Rank
2,329
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/29/26 | Al Goldstein 5K | 20:19 | 48.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/26 | Philadelphia Marathon | 3:14:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/29/26 | 5K | 20:19 | 48.9 |
Current VDOT
2.7
Last 30 days
-2.65
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,060
AG Rank
650
Country Rank
2,329