405
AG Rank
43:53
10K
46.6
VDOT
Athlete Overview
Lives in Harpenden, GB
Age group M47
Studied at Harpenden
Nationality GB
Coached by
FORDY RUNS
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,969
AG Rank
405
Country Rank
387
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/26 | ATW St Albans Summer 10K | 43:53 | 46.6 |
| 03/28/26 | Prague Half Marathon | 1:37:58 | 46.2 |
| 10/05/25 | Cardiff Half Marathon | 1:39:40 | 45.3 |
| 04/06/25 | Berlin Half Marathon | 1:33:19 | 48.9 |
| 10/13/24 | Oxford Half | 1:35:51 | 47.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/25/26 | Valencia Half Marathon | 1:31:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | Half Marathon | 1:33:19 | 48.9 |
| 07/19/26 | 10K | 43:53 | 46.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,969
AG Rank
405
Country Rank
387