1,063
AG Rank
51:04
10K
39.0
VDOT
Athlete Overview
Lives in Tangerang Selatan, ID
Age group M44
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,756
AG Rank
1,063
Country Rank
62
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Garmin Run 2026 | - | - |
| 06/14/26 | BTN JAKIM | 5:37:00 | 24.7 |
| 05/24/26 | BFI Run | 2:00:00 | 36.5 |
| 05/21/26 | Outdoor Run | 7:38 | 37.0 |
| 05/21/26 | Outdoor Run | 15:37 | 38.5 |
| 05/03/26 | Outdoor Run 1K | 4:40 | 33.7 |
| 05/03/26 | MANGKUNEGARAN 10K | 52:00 | 38.2 |
| 04/21/26 | Outdoor run 400m | 1:38 | 36.2 |
| 03/17/26 | Outdoor Run | 51:04 | 39.0 |
| 03/17/26 | Outdoor Run | 24:57 | 38.4 |
| 11/01/25 | Rexona Run | 38:58 | 34.4 |
| 09/14/25 | Garmin | 27:31 | 34.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Herbalife Run 2026 | 50:12 |
| 10/19/26 | ITB Trail Run | 1:51:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | Marathon | 5:37:00 | 24.7 |
| 05/24/26 | Half Marathon | 2:00:00 | 36.5 |
| 03/17/26 | 10K | 51:04 | 39.0 |
| 03/17/26 | 5K | 24:57 | 38.4 |
| 05/21/26 | 2Mi | 15:37 | 38.5 |
| 05/21/26 | 1Mi | 7:38 | 37.0 |
| 05/03/26 | 1000m | 4:40 | 33.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,756
AG Rank
1,063
Country Rank
62