1,048
AG Rank
51:04
10K
39.0
VDOT
Athlete Overview
Lives in Tangerang Selatan, ID
Age group M44
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
3.4
Last 30 days
3.4
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,516
AG Rank
1,048
Country Rank
61
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | BTN JAKIM | 5:37:00 | 24.7 |
| 05/24/26 | BFI Run | 2:00:00 | 36.5 |
| 05/21/26 | Outdoor Run | 7:38 | 37.0 |
| 05/21/26 | Outdoor Run | 15:37 | 38.5 |
| 05/03/26 | Outdoor Run 1K | 4:40 | 33.7 |
| 05/03/26 | MANGKUNEGARAN 10K | 52:00 | 38.2 |
| 04/21/26 | Outdoor run 400m | 1:38 | 36.2 |
| 03/17/26 | Outdoor Run | 51:04 | 39.0 |
| 03/17/26 | Outdoor Run | 24:57 | 38.4 |
| 11/01/25 | Rexona Run | 38:58 | 34.4 |
| 09/14/25 | Garmin | 27:31 | 34.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/19/26 | ITB Trail Run | 1:51:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | Marathon | 5:37:00 | 24.7 |
| 05/24/26 | Half Marathon | 2:00:00 | 36.5 |
| 03/17/26 | 10K | 51:04 | 39.0 |
| 03/17/26 | 5K | 24:57 | 38.4 |
| 05/21/26 | 2Mi | 15:37 | 38.5 |
| 05/21/26 | 1Mi | 7:38 | 37.0 |
| 05/03/26 | 1000m | 4:40 | 33.7 |
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Current VDOT
3.4
Last 30 days
3.4
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,516
AG Rank
1,048
Country Rank
61