453
AG Rank
21:57
5K
44.7
VDOT
Athlete Overview
Lives in Port Colborne, CA
Age group W38
Nationality CA
Coached by
Ana Laura Fray
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,439
AG Rank
453
Country Rank
104
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/24/26 | Beamsville Bench 5K | 21:57 | 44.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/24/26 | 5K | 21:57 | 44.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,439
AG Rank
453
Country Rank
104