216
AG Rank
24:54
5K
38.5
VDOT
Athlete Overview
Lives in Matatiele, ZA
Age group W50
Nationality ZA
Coached by
Lauren Calenborne
Current VDOT
1.1
Last 30 days
1.12
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
5,305
AG Rank
216
Country Rank
8
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/25/26 | 5 km Time Trial | 24:54 | 38.5 |
| 08/28/26 | 5 km Time Trial | 25:30 | 37.4 |
| 08/09/26 | Women's Day Race | 52:00 | 38.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Holla Trails | 1:19:41 |
| 10/30/26 | 5 km Time Trial | 24:55 |
| 11/14/26 | Sani Stagger 21 | 1:54:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/26 | 10K | 52:00 | 38.2 |
| 09/25/26 | 5K | 24:54 | 38.5 |
Current VDOT
1.1
Last 30 days
1.12
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
5,305
AG Rank
216
Country Rank
8