230
AG Rank
19:00
5K
52.9
VDOT
Athlete Overview
Lives in Lisburn, IE
Age group M42
Nationality IE
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,656
AG Rank
230
Country Rank
38
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | Tri The Lough (sprint Triathlon) | 19:00 | 52.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/23/26 | Storming The Castle 10k | 36:11 |
| 09/20/26 | Belfast HM | 1:20:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | 5K | 19:00 | 52.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,656
AG Rank
230
Country Rank
38