1,550
AG Rank
30:07
5K
30.7
VDOT
Athlete Overview
Lives in New York, NY, US
Age group M38
Nationality US
Coached by
Current VDOT
4.5
Last 30 days
-4.47
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
9,656
AG Rank
1,550
Country Rank
4,900
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | NYRR Grete's Great Gallop 10K | 1:11:08 | 26.3 |
| 08/15/26 | Central Park 12 Miler | 2:40:08 | 22.9 |
| 08/08/26 | Harlem 5K | 30:07 | 30.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | NYRR 18M Training | 3:37:50 |
| 10/11/26 | Staten Island Half | 2:36:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | 10K | 1:11:08 | 26.3 |
| 08/08/26 | 5K | 30:07 | 30.7 |
Current VDOT
4.5
Last 30 days
-4.47
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
9,656
AG Rank
1,550
Country Rank
4,900