131
AG Rank
32:55
8K
49.6
VDOT
Athlete Overview
Lives in Richmond, VA, US
Age group W40
Nationality US
Coached by
Carly Larios
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,101
AG Rank
131
Country Rank
7,807
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Shamrock 8K | 32:55 | 49.6 |
| 04/20/24 | Monument Ave 10K | 39:06 | 53.3 |
| 11/11/23 | Richmond Half Marathon | 1:26:47 | 53.2 |
| 11/12/22 | Richmond Marathon | 2:58:03 | 54.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Richmond Half Marathon | 1:32:38 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/12/22 | Marathon | 2:58:03 | 54.2 |
| 11/11/23 | Half Marathon | 1:26:47 | 53.2 |
| 04/20/24 | 10K | 39:06 | 53.3 |
| 03/21/26 | 8K | 32:55 | 49.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,101
AG Rank
131
Country Rank
7,807