1,905
AG Rank
38:59
5K
22.4
VDOT
Athlete Overview
Lives in Glace Bay, CA
Age group W39
Nationality CA
Coached by
Jennifer Kozak
Current VDOT
0.9
Last 30 days
-0.92
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
11,003
AG Rank
1,905
Country Rank
340
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | Possible 5k Race | 38:59 | 22.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/12/26 | Big Breton Backyard Ultra | 52:50 |
| 10/18/26 | Cape Breton Fiddlers Run | 38:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | 5K | 38:59 | 22.4 |
Current VDOT
0.9
Last 30 days
-0.92
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
11,003
AG Rank
1,905
Country Rank
340