971
AG Rank
23:35
5K
41.0
VDOT
Athlete Overview
Lives in Wyomissing, PA, US
Age group M42
Nationality US
Coached by
Sarah Showalter
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
7,052
AG Rank
971
Country Rank
3,819
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/17/26 | Third Thirsty Thursday | - | - |
| 09/13/26 | Team Holly: Hear Our Voices 5k | 23:35 | 41.0 |
| 09/02/26 | End Of Summer’s A Bummer | 29:03 | 32.0 |
| 08/20/26 | Third Thirsty Thursday | - | - |
| 08/16/26 | Run4Sam | 40:48 | 29.3 |
| 08/02/26 | Grings Mill 5k/10k | 30:10 | 30.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/15/26 | Third Thirsty Thursday | 29:03 |
| 10/18/26 | Reading Hospital Road Run | 29:03 |
| 10/25/26 | Fitzy 5k | 29:03 |
| 11/01/26 | Oley Valley Country Classic | 35:11 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/26 | 5K | 23:35 | 41.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
7,052
AG Rank
971
Country Rank
3,819