945
AG Rank
20:34
5K
48.2
VDOT
Athlete Overview
Lives in Glen Allen, VA, US
Age group M14
Studied at Mills E. Godwin High
Nationality US
Coached by
Coach Crytser
Current VDOT
7.8
Last 30 days
7.81
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
4,400
AG Rank
945
Country Rank
2,553
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Patrick Henry Invite | 20:34 | 48.2 |
| 09/19/26 | The RVA Relays | 10:17 | 45.5 |
| 09/12/26 | Pole Green Invite | 22:09 | 44.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/10/26 | The RVA 5K @ Richard Bland | 20:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | 5K | 20:34 | 48.2 |
Current VDOT
7.8
Last 30 days
7.81
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
4,400
AG Rank
945
Country Rank
2,553