2,289
AG Rank
47:06
5K
17.6
VDOT
Athlete Overview
Lives in Lakeland, FL, US
Age group W31
Nationality US
Coached by
Current VDOT
0.7
Last 30 days
0.66
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
11,800
AG Rank
2,289
Country Rank
8,238
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | ROAR FLORIDA 5K Color Run | 47:56 | 17.2 |
| 09/19/26 | 8th Annual POWer in Pink 5k | 48:34 | 16.9 |
| 09/15/26 | Mile Benchmark | 14:30 | 17.3 |
| 08/29/26 | Popsicle 5K | 49:23 | 16.6 |
| 08/08/26 | Watermelon 5K | 50:49 | 16.0 |
| 07/11/26 | Watermelon 5K | 48:28 | 17.0 |
| 06/13/26 | Watermelon 5K | 47:06 | 17.6 |
| 05/23/26 | Run For Their Lives SPCA 5k | 48:16 | 17.1 |
| 05/09/26 | Mayfaire 5K | 52:40 | 15.2 |
| 03/28/26 | Bonnet Springs 5K | 48:08 | 17.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | Run for the Boolies | 47:24 |
| 10/13/26 | Mile Benchmark | 14:27 |
| 10/17/26 | OctoberFast Fun Run 5& | 47:24 |
| 10/31/26 | RCE Foundation Spooktacular | 47:24 |
| 11/07/26 | Lake To Lake 10K | 1:38:37 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/13/26 | 5K | 47:06 | 17.6 |
| 09/15/26 | 1Mi | 14:30 | 17.3 |
Current VDOT
0.7
Last 30 days
0.66
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
11,800
AG Rank
2,289
Country Rank
8,238