125
AG Rank
5:01
1Mi
59.2
VDOT
Athlete Overview
Lives in Charlotte, NC, US
Age group M35
Nationality US
Coached by
Naim Bell
Current VDOT
0.5
Last 30 days
-0.47
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
1,211
AG Rank
125
Country Rank
830
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/26 | 1 Mile Time Trial | 5:01 | 59.2 |
| 09/06/26 | Around The Crown 10K | 38:49 | 53.8 |
| 08/29/26 | Greekfest 5K | 18:35 | 54.3 |
| 07/04/26 | The Peachtree Road Race | 40:41 | 50.9 |
| 06/24/26 | Summer Track Series | 0:57 | 68.9 |
| 06/20/26 | Run The South 10K | 40:35 | 51.1 |
| 06/13/26 | Healthy Achievement 8k | 32:54 | 49.6 |
| 05/23/26 | Laps With Legends 5K | 18:57 | 53.0 |
| 05/19/26 | Benchmark 1 Mile Time Trail | 5:13 | 56.6 |
| 04/18/26 | Charlotte Racefest 10k | 40:10 | 51.7 |
| 03/07/26 | Myrtle Beach Marathon | 3:43:54 | 41.2 |
| 02/07/26 | Charlotte 4-miler | 25:45 | 50.6 |
| 11/15/25 | Charlotte Marathon | 1:32:08 | 49.6 |
| 11/15/25 | Charlotte Marathon | 3:36:51 | 42.9 |
| 08/31/25 | Around The Crown | 41:46 | 49.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | The Race 2026 | 1:25:56 |
| 11/14/26 | Charlotte Marathon | 2:59:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Marathon | 3:36:51 | 42.9 |
| 11/15/25 | Half Marathon | 1:32:08 | 49.6 |
| 09/06/26 | 10K | 38:49 | 53.8 |
| 06/13/26 | 8K | 32:54 | 49.6 |
| 08/29/26 | 5K | 18:35 | 54.3 |
| 09/29/26 | 1Mi | 5:01 | 59.2 |
Current VDOT
0.5
Last 30 days
-0.47
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
1,211
AG Rank
125
Country Rank
830