2
AG Rank
15:47
5K
65.6
VDOT
Athlete Overview
Lives in Nairobi, KE
Age group W20
Nationality KE
Coached by
Vicky Pounds
Current VDOT
0.7
Last 30 days
0.72
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
6
AG Rank
2
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/16/26 | Pre Nationals | 19:38 | 63.7 |
| 10/02/26 | Joe Piane | 15:47 | 65.6 |
| 09/18/26 | The Southern Showcase | 15:56 | 64.9 |
| 09/04/26 | Eye Opener Invitational | 16:24 | 62.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/30/26 | ACC Championships- VT | 19:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/16/26 | 6K | 19:38 | 63.7 |
| 10/02/26 | 5K | 15:47 | 65.6 |
Current VDOT
0.7
Last 30 days
0.72
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
6
AG Rank
2
Country Rank
1