1,184
AG Rank
29:09
5K
31.9
VDOT
Athlete Overview
Lives in Mount Vernon, NY, US
Age group M28
Nationality US
Coached by
Rez Nguyen
Current VDOT
2.7
Last 30 days
2.73
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,444
AG Rank
1,184
Country Rank
4,895
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Yonkers 5K | 29:09 | 31.9 |
| 08/01/26 | NYRR Start Line Series Manhattan | 31:24 | 29.2 |
| 06/28/26 | Hoka Flatiron Sunday run (Run club) | 33:49 | 26.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | 5K | 29:09 | 31.9 |
Current VDOT
2.7
Last 30 days
2.73
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,444
AG Rank
1,184
Country Rank
4,895