1,314
AG Rank
29:03
5K
32.0
VDOT
Athlete Overview
Lives in Kavala, GR
Age group M44
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
5.3
Last 30 days
5.25
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,420
AG Rank
1,314
Country Rank
44
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | 5K | 29:03 | 32.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | 5K | 29:03 | 32.0 |
Current VDOT
5.3
Last 30 days
5.25
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,420
AG Rank
1,314
Country Rank
44