160
AG Rank
30:03
5K
30.8
VDOT
Athlete Overview
Lives in Revere, MA, US
Age group W63
Nationality US
Coached by
Mile 0 Running
Current VDOT
2.3
Last 30 days
2.25
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
8,950
AG Rank
160
Country Rank
6,299
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/26 | Sharks 5K | 30:03 | 30.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/26 | 5K | 30:03 | 30.8 |
Current VDOT
2.3
Last 30 days
2.25
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
8,950
AG Rank
160
Country Rank
6,299