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AG Rank
45:53
10K
44.2
VDOT
Athlete Overview
Lives in Paphos, CY
Age group M36
Nationality CY
Coached by
Fytos Lemonaris
Current VDOT
4.2
Last 30 days
4.23
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/24 | 10K | 45:53 | 44.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/24 | 10K | 45:53 | 44.2 |
Current VDOT
4.2
Last 30 days
4.23
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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