950
AG Rank
30:26
5K
30.3
VDOT
Athlete Overview
Lives in Henrico, VA, US
Age group W15
Studied at Mills E. Godwin High
Nationality US
Coached by
Coach Crytser
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
8,974
AG Rank
950
Country Rank
6,298
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/26 | Class 5 XC States | - | - |
| 10/27/26 | Region 5C Championship | 30:58 | 29.7 |
| 10/17/26 | The VA Showcase | 30:26 | 30.3 |
| 10/10/26 | The RVA 5K @ Richard Bland | - | - |
| 10/03/26 | Patrick Henry Invite | - | - |
| 09/19/26 | The RVA Relays | - | - |
| 09/12/26 | Pole Green Invite | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/17/26 | 5K | 30:26 | 30.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
8,974
AG Rank
950
Country Rank
6,298