2,234
AG Rank
1:30:00
10K
19.7
VDOT
Athlete Overview
Lives in Egg Harbor Township, NJ, US
Age group W33
Nationality US
Coached by
Rez Nguyen
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
11,566
AG Rank
2,234
Country Rank
8,073
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Philadelphia Distance | 3:20:49 | 19.3 |
| 08/23/26 | The Philly 10K | 1:30:00 | 19.7 |
| 03/01/26 | Disney Princess Half Marathon | 3:20:50 | 19.3 |
| 06/01/25 | Philly Run Fest | 1:24:22 | 21.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Atlantic City | 1:30:42 |
| 11/01/26 | Run The Ben | 1:30:42 |
| 11/22/26 | Philadelphia Marathon | 6:42:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Half Marathon | 3:20:49 | 19.3 |
| 06/01/25 | 10K | 1:24:22 | 21.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
11,566
AG Rank
2,234
Country Rank
8,073