1,285
AG Rank
28:06
5K
33.3
VDOT
Athlete Overview
Lives in Paphos, CY
Age group M44
Nationality CY
Coached by
Fytos Lemonaris
Current VDOT
0.6
Last 30 days
0.65
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,284
AG Rank
1,285
Country Rank
25
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/26 | Grand prix | 28:06 | 33.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Lemesia | 59:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/26 | 5K | 28:06 | 33.3 |
Current VDOT
0.6
Last 30 days
0.65
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,284
AG Rank
1,285
Country Rank
25