690
AG Rank
20:39
5K
48.0
VDOT
Athlete Overview
Lives in Portland, OR, US
Age group M45
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
5,302
AG Rank
690
Country Rank
2,994
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | 10K | 44:35 | 45.8 |
| 03/15/26 | 5K | 20:39 | 48.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | 10K | 44:35 | 45.8 |
| 03/15/26 | 5K | 20:39 | 48.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
5,302
AG Rank
690
Country Rank
2,994