496th
AG Rank
22:27:28
100Mi
23.3
VDOT
Bio
W43
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | NYC Marathon | 3:41:55 | 41.7 |
| 04/05/25 | 100Mi | 22:27:28 | 23.3 |
| 11/03/24 | NYC Marathon | 3:50:10 | 39.9 |
| 06/29/24 | Westport Summer Series #1 | 14:31 | 47.2 |
| 05/18/24 | Half Marathon | 1:37:26 | 46.5 |
| 04/28/24 | 10K | 44:00 | 46.5 |
| 09/10/23 | Sundance to Spearfish Marathon | 3:35:17 | 43.2 |
| 05/20/23 | Half Marathon | 1:38:29 | 45.9 |
| 05/20/23 | Half Marathon | 1:38:29 | 45.9 |
| 04/17/23 | Boston Marathon | - | - |
| 11/19/22 | JFK 50 Mile | - | - |
| 11/06/22 | NYC Marathon | - | - |
| 09/25/22 | Berlin Marathon | 3:36:03 | 43.1 |
| 08/13/22 | Harlem 5K | 27:08 | 34.8 |
| 08/06/22 | WP SS | 44:05 | 43.0 |
| 07/23/22 | WP SS | 29:36 | 44.3 |
| 06/11/22 | 10K | 45:00 | 45.3 |
| 05/29/22 | Marathon | 3:25:48 | 45.6 |
| 05/28/22 | Marathon | 3:25:48 | 45.6 |
| 11/07/21 | New York City Marathon | 3:29:52 | 44.6 |
| 10/10/21 | Marathon | 3:43:00 | 41.4 |
| 08/07/21 | Westport Summer Series | 43:00 | 44.3 |
| 07/10/21 | Westport Summer Series | 21:31 | 45.7 |
| 06/12/21 | 10K | 45:11 | 45.0 |
| 06/12/21 | 10K | 45:11 | 45.0 |
| 05/22/21 | Newport Rhodes Marathon | - | - |
| 03/07/21 | Silvermine 25k | 2:07:53 | 41.8 |
| 02/13/21 | Fairfield 20k | 1:38:05 | 43.2 |
| 11/29/20 | 5K | 20:45 | 47.7 |
| 11/01/20 | NY Flyers' Virtual Halloween Half Marathon | 1:47:39 | 41.4 |
| 09/19/20 | Virtual New Balance Bronx 10-Mile | - | - |
| 09/12/20 | Boston Marathon Virtual Experience | 3:39:44 | 42.2 |
| 07/03/20 | 1Mi | 6:06 | 47.5 |
| 07/03/20 | 2.2Mi | 15:19 | 44.4 |
| 06/27/20 | 1Mi | - | - |
| 05/29/20 | Half Marathon | 1:47:14 | 41.6 |
| 05/16/20 | Half Marathon | 1:47:25 | 41.5 |
| 04/20/20 | Marathon | 4:04:20 | 37.1 |
| 04/04/20 | VDOT Challenge | 20:34 | 48.2 |
| 03/28/20 | UAE Healthy Kidney 10k | - | - |
| 03/01/20 | NYRR Washington Heights Salsa, Blues, and Shamrocks 5K | 22:18 | 43.8 |
| 12/07/19 | 15K | 1:08:45 | 45.7 |
| 12/07/19 | 15K | 1:08:45 | 45.7 |
| 11/03/19 | NYC Marathon | 3:41:54 | 41.7 |
| 10/07/19 | Marathon | 3:30:31 | 44.4 |
| 10/06/19 | Twin Cities Marathon | 3:31:31 | 44.2 |
| 06/08/19 | 10K | 45:55 | 44.2 |
| 05/19/19 | Half Marathon | 1:39:26 | 45.4 |
| 05/19/19 | Half Marathon | 1:39:26 | 45.4 |
| 05/18/19 | Marathon | 1:39:26 | 107.2 |
| 05/05/19 | Colorado Marathon | - | - |
| 03/03/19 | Washington Heights Salsa, Shamrocks & Blues 5K | 22:25 | 43.6 |
| 02/23/19 | Al Gordon 4M | 28:32 | 44.8 |
| 11/04/18 | NYC Marathon | 3:47:15 | 40.5 |
| 09/30/18 | Clarence DeMar Marathon | 3:32:06 | 44.0 |
| 06/09/18 | 10K | 45:41 | 44.5 |
| 04/29/18 | Marathon | 3:56:42 | 38.6 |
| 03/04/18 | 5K | 22:30 | 43.4 |
| 11/05/17 | NYC Marathon | 4:08:00 | 36.4 |
| 10/08/17 | St. George Marathon | 3:43:19 | 41.4 |
| 10/07/17 | 26.2Mi | 3:43:19 | 41.3 |
| 10/01/17 | 10K | 47:08 | 42.9 |
| 05/20/17 | 13.1Mi | 1:46:44 | 41.8 |
| 05/14/17 | Maine Coast Marathon | 3:56:16 | 38.6 |
| 03/05/17 | Coogan's 5K | - | - |
| 11/06/16 | New York City Marathon | - | - |
| 10/09/16 | Staten Island Half Marathon 13.1 | - | - |
| 10/02/16 | Grete's Great Gallup 13.1 | - | - |
| 06/11/16 | 10K | 52:23 | 37.9 |
| 06/05/16 | 4Mi | 32:22 | 38.6 |
| 11/01/15 | NYC Marathon | - | - |
| 09/13/15 | 26.2Mi | 3:41:41 | 41.7 |
| 09/13/15 | Tunnel Lite Marathon | - | - |
| 08/29/15 | France Run (8K) | 37:21 | 42.7 |
| 06/27/15 | Front Runner New York LGBT Pride Run (5M) | 37:56 | 42.3 |
| 05/16/15 | 13.1Mi | 1:43:10 | 43.5 |
| 05/16/15 | Brooklyn Half Marathon | 1:43:10 | 43.5 |
| 05/03/15 | Flying Pig Marathon | - | - |
| 05/01/15 | 13.1Mi | 1:43:10 | 43.5 |
| 04/04/15 | 10K | 46:30 | 43.6 |
| 04/04/15 | Scotland Run | 46:30 | 43.6 |
| 03/01/15 | Coogan's 5k | 23:07 | 42.0 |
| 01/10/15 | NYRR Joe Kleinerman 10K | 47:57 | 42.0 |
| 11/27/14 | 5Mi | 37:31 | 42.8 |
| 11/23/14 | 4Mi | 29:26 | 43.2 |
| 11/03/13 | NYC Marathon | - | - |
| 10/05/13 | NH Marathon | - | - |
| 09/08/13 | Lehigh Valley Health Network Via Marathon | 3:46:20 | 40.7 |
| 08/18/13 | Ironman Mont Tremblant | 14:03:10 | 64.8 |
| 08/11/13 | Staten Island Sprint Tri | 1:14:14 | 76.7 |
| 06/23/13 | Revolution3 Williamsburg Ironman 70.3 | 6:20:29 | 73.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | White River Marathon | 3:33:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | 100Mi | 22:27:28 | 23.3 |
| 05/28/22 | Marathon | 3:25:48 | 45.6 |
| 03/07/21 | 25K | 2:07:53 | 41.8 |
| 05/18/24 | Half Marathon | 1:37:26 | 46.5 |
| 02/13/21 | 20K | 1:38:05 | 43.2 |
| 12/07/19 | 15K | 1:08:45 | 45.7 |
| 04/28/24 | 10K | 44:00 | 46.5 |
| 11/27/14 | 5Mi | 37:31 | 42.8 |
| 08/29/15 | 8K | 37:21 | 42.7 |
| 04/04/20 | 5K | 20:34 | 48.2 |
| 07/03/20 | 1Mi | 6:06 | 47.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3276
AG Rank
496
Country Rank
3276