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AG Rank
3:18:35
Marathon
47.6
VDOT
Bio
US
M62
US
Coached by
SpeedPass Flyers
Coached by
Amy Sitar
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | THE New York City Marathon | - | - |
| 09/14/25 | Bronx 10 | - | - |
| 09/07/25 | 5th Ave | - | - |
| 08/23/25 | Grete's Gallop | - | - |
| 08/09/25 | Percy Sutton | - | - |
| 07/27/25 | Team Champs | - | - |
| 06/14/25 | queens | - | - |
| 06/11/25 | 1 mi time trial | - | - |
| 05/17/25 | BK | - | - |
| 05/03/25 | Mindful 5K | - | - |
| 04/21/25 | Boston Marathon | - | - |
| 12/07/24 | REHOBOTH HALF MARATHON | - | - |
| 11/23/24 | Philly Half | - | - |
| 06/18/24 | 1 mi time trial | - | - |
| 04/15/24 | Boston Marathon | - | - |
| 03/17/24 | NYC Half | - | - |
| 12/02/23 | Rehoboth Half | - | - |
| 11/04/23 | Abbott 5K Dash to the Finish | - | - |
| 10/08/23 | Chicago Marathon | - | - |
| 07/30/23 | Club Team Champs | - | - |
| 07/15/23 | Retro Run 4 Miler | - | - |
| 06/17/23 | QUEENS 10K | - | - |
| 05/20/23 | Brooklyn Half | 1:40:36 | 44.8 |
| 04/17/23 | Boston Marathon | 3:41:27 | 41.8 |
| 02/12/23 | Gridiron 4-Miler | - | - |
| 02/05/23 | Manhattan 10K | - | - |
| 12/03/22 | Rehoboth Beach Marathon (Delaware) | 3:42:31 | 41.6 |
| 11/20/22 | Race to Deliver | 31:14 | 40.3 |
| 11/05/22 | Dash to the Finish Line 5K | 21:55 | 44.7 |
| 10/09/22 | Mohawk Hudson Marathon | 3:48:41 | 40.2 |
| 07/31/22 | Club Team Champs 5-Miler | 37:11 | 43.3 |
| 05/21/22 | Brooklyn Half Marathon | - | - |
| 04/18/22 | Boston Marathon | - | - |
| 12/04/21 | Rehoboth DE Marathon | 3:46:06 | 40.8 |
| 11/20/21 | Philly Half Marathon | 1:54:22 | 38.6 |
| 11/06/21 | Dash to Finish Line 5K | 27:26 | 34.3 |
| 10/11/21 | Boston Marathon | 4:31:41 | 32.5 |
| 04/25/21 | TBD | - | - |
| 11/01/20 | Virtual NYC Marathon | - | - |
| 10/31/20 | NY Flyers' Virtual Halloween Marathon | 4:14:45 | 35.2 |
| 04/20/20 | Boston Marathon | - | - |
| 03/01/20 | Washington Heights Salsa 5K | 20:55 | 47.3 |
| 02/09/20 | Manhattan 7-Miler | - | - |
| 02/02/20 | Grid Iron 4-Miler | 27:30 | 46.8 |
| 01/19/20 | Fred Lebow Manhattan Half Marathon | 1:41:22 | 44.4 |
| 01/04/20 | Joe Kleinerman 10K | 44:57 | 45.3 |
| 12/07/19 | Rehoboth Delaware Half Marathon | 1:38:25 | 46.0 |
| 11/16/19 | NYCRUNS Falling Leaves Half Marathon | 1:36:10 | 47.2 |
| 11/02/19 | Dash to the Finish 5K | 20:14 | 49.1 |
| 10/13/19 | MOHAWK MARATHON | 3:24:46 | 45.9 |
| 09/29/19 | Bronx 10 Miler | 1:16:18 | 44.1 |
| 09/08/19 | 5th Ave Mile | 5:46 | 50.6 |
| 06/15/19 | Queens 10K | 48:41 | 41.3 |
| 04/16/19 | Boston Marathon | 3:37:01 | 42.8 |
| 03/17/19 | NYC Half Marathon | 1:41:24 | 44.4 |
| 03/03/19 | Washington Heights 5K | 20:31 | 48.3 |
| 12/08/18 | Rehoboth Marathon | - | - |
| 11/17/18 | NYRR Knickerbocker 60K | 5:54:32 | 36.4 |
| 10/28/18 | Poland Spring 5-Miler | 33:55 | 48.2 |
| 09/30/18 | Wineglass Marathon | 3:25:35 | 45.7 |
| 09/06/18 | Shoe 4 Africa 5K | 21:38 | 45.4 |
| 07/28/18 | Club Team Champs | 34:18 | 47.6 |
| 07/26/18 | NYRR R-U-N 5K | 20:23 | 48.7 |
| 06/16/18 | Queens 10K | 43:04 | 47.6 |
| 06/03/18 | Italy Race NYRR | 34:10 | 47.8 |
| 05/13/18 | Japan Day Race | 27:01 | 47.8 |
| 04/16/18 | Boston Marathon | 3:42:46 | 41.5 |
| 03/18/18 | NYC Half Marathon | 1:35:31 | 47.6 |
| 11/04/17 | 5K | 20:20 | 48.9 |
| 10/08/17 | MOHAWK MARATHON | - | - |
| 08/26/17 | Percy Sutton Harlem 5K | 20:31 | 48.3 |
| 04/17/17 | Boston Marathon | - | - |
| 04/09/17 | Healthy Kidney 10K | 47:23 | 42.6 |
| 03/19/17 | New York City Half Marathon | 1:32:15 | 49.5 |
| 03/05/17 | Washington Heights 5K | 20:23 | 48.7 |
| 01/22/17 | Half Marathon | 1:36:48 | 46.9 |
| 01/07/17 | 10K | 44:26 | 45.9 |
| 12/10/16 | 15K | 1:09:11 | 45.3 |
| 11/20/16 | Philadelphia Marathon | - | - |
| 10/09/16 | Staten Island Half Marathon | 1:35:38 | 47.5 |
| 09/25/16 | Bronx 10-Miler | 1:10:57 | 48.0 |
| 09/05/16 | New Haven Half Marathon Road Race | 1:39:44 | 45.3 |
| 09/03/16 | Fifth Avenue Mile | 5:49 | 50.1 |
| 04/18/16 | Boston Marathon | 3:30:05 | 44.5 |
| 03/20/16 | NYC Half | 1:32:31 | 49.4 |
| 03/06/16 | Washington Heights 5K | 20:31 | 48.3 |
| 02/21/16 | Central Park Marathon | 3:38:47 | 42.4 |
| 02/07/16 | NYRR Gridiron | 26:53 | 48.1 |
| 01/09/16 | 10K | 42:31 | 48.4 |
| 12/05/15 | Rehoboth Delaware Marathon | - | - |
| 11/01/15 | NYC Marathon | 5:00:00 | 28.7 |
| 10/31/15 | Dash to the Finish | 20:44 | 47.8 |
| 10/04/15 | GRETE'S HALF | - | - |
| 09/27/15 | BRONX 10-MILER | 1:12:37 | 46.7 |
| 08/06/15 | 5K | 20:28 | 48.5 |
| 06/21/15 | Queens 10k | 43:16 | 47.4 |
| 06/07/15 | NYRR 4-Mi Retro Race | 26:45 | 48.4 |
| 04/20/15 | 26.2Mi | 3:18:35 | 47.6 |
| 04/20/15 | Boston Marathon | 3:18:35 | 47.6 |
| 04/14/15 | Marathon | 3:18 | 16961.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/13/15 | Marathon | 3:18:35 | 47.6 |
| 03/18/12 | 13.1Mi | 1:28:48 | 51.7 |
| 09/25/16 | 10Mi | 1:10:57 | 48.0 |
| 12/13/14 | 15K | 1:08:57 | 45.5 |
| 04/04/15 | 10K | 42:10 | 48.8 |
| 10/28/18 | 5Mi | 33:55 | 48.2 |
| 08/21/10 | 5K | 19:30 | 51.3 |
| 12/22/12 | 1Mi | 5:42 | 51.3 |
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Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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